Menopause Symptoms Checklist

When your ovaries stop producing eggs the hormone levels in your body decline. Hormones affect every cell in our body so when they are fluctuating leading up to the menopause (perimenopause), this can cause symptoms all over our body.

Our tracking tool is an effective and straightforward way to measure and track your symptoms.

The main areas that are measured are psychological, physical, vasomotor and vaginal/bladder symptoms.

This checklist is very helpful for you to complete before your consultation. Done regularly, it can help monitor (track) how your symptoms change with time or with treatments, especially when taking HRT (Hormone Replacement Therapy).

Enter your email address after the form below if you would like your completed checklist emailed back to you. It will be date stamped and you can complete it whenever you like so you can track your progress.

DD dash MM dash YYYY
Palpitations when your heart temporarily beats quickly or strongly
You feel tense or nervous for no or little reason
Difficulty in getting to sleep or staying asleep
Uncharacteristically excitable
Feeling afraid or become prone to attacks of anxiety about things you didn’t normally e.g. driving at night, socialising
Short term memory problems (e.g. forgetting why you walked into a room, where your keys are)
Have difficulty concentrating, when normally you could
Lack energy and are tired all the time
Lost interest in most things that you used to enjoy
Unhappier or feeling low in mood
Experience crying spells
Become irritable with short temper
Feel dizzy or faint
Have a pressure or tightness in your head or body
Experiencing headaches
Have a ringing or buzzing in ears (tinnitus)
A numbness or tingling in parts of your body
Muscle or joint pains, feeling stiff
Difficulty breathing
Hot flushes
Sweating at night
Low libido - loss of interest in sexual activity
Pain or soreness during sex
Urinary symptoms – stinging when you pee or wetting yourself or recurrent urine infections,
Vaginal dryness – itching or soreness
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Appointment

Contact Our Menopause Clinic

For more information on the treatment options available and to schedule a consultation, please contact our Menopause Clinic.

Our dedicated team of specialists is here to provide you with the support and guidance you need during this transformative phase of life.

Enquire now

Web Enquiry LGP: Health Screening Enquiry

Phone: 020 7935 1000
Email: info@thelondongeneralpractice.com

The London General Practice offers a number of screening services. To find out more about all screening services available at The London General Practice click below.

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CLICK HERE TO BOOK ANY OF OUR SERVICES, INCLUDING A TEST, APPOINTMENT, HOME OR HOTEL VISIT 24 HOURS A DAY OR CALL +44 (0)207 935 1000.

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