FAQ’S
Psychology & Counselling
1.Who can benefit from therapy?
2. What can I expect during my first therapy session?
Your first appointment is an opportunity to explore your current difficulties, relevant background and what you would like to achieve from therapy. Together we will develop a shared understanding of your needs and discuss the most appropriate treatment approach.
3. What types of therapy do you offer?
I work in an integrative way, tailoring therapy to each individual’s needs rather than following a single therapeutic model. Depending on your circumstances, therapy may draw on Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), psychodynamic psychotherapy, EMDR, mindfulness and somatic approaches, alongside principles of Health Psychology.
4. How do I know which type of therapy I need?
5. What are somatic approaches?
6. Can I access therapy if I have a physical health condition?
7. Can therapy help with workplace stress?
8. How many therapy sessions will I need
9. How long is a therapy session?
10. Is therapy confidential?
11. Do you offer online therapy?
12. Do you provide therapy for children and adolescents?
13. Are couples therapy services available?
14. Is a referral required?
15. Are you qualified and experienced?
Dr Katy Jackson
Chartered Health Psychologist and Psychotherapist
Registered with: BACP, BPS and HCPC
Specialisms: Trauma, Neurodivergence, Women’s Health and Health Psychology
At the London General Practice we screen for cancers individually or as part of one of our comprehensive health screens.
Enquire now
Web Enquiry LGP: Web Enquiry
Phone: 020 7935 1000
Email: info@thelondongeneralpractice.com
The London General Practice offers a number of screening services. To find out more about all screening services available at The London General Practice click below.
