STOP-BANG Questionnaire
Could You Be at Risk of Obstructive Sleep Apnoea?
Obstructive Sleep Apnoea (OSA) is a common sleep disorder in which breathing repeatedly stops and starts during sleep. Many people are unaware they have the condition, yet it can significantly affect sleep quality, daytime energy levels, concentration, mood, and long-term health.
Common symptoms include:
- Loud snoring
- Excessive daytime tiredness
- Poor concentration or memory
- Morning headaches
- Unrefreshing sleep
- Witnessed pauses in breathing during sleep
If left untreated, OSA may increase the risk of high blood pressure, cardiovascular disease, type 2 diabetes and other health complications.
What is the STOP-BANG Questionnaire?
The questionnaire takes less than two minutes to complete and can help determine whether further medical assessment may be beneficial.
How to Complete the Questionnaire
How to Complete the Questionnaire
Answer Yes or No to each of the eight questions. Give yourself one point for every “Yes” answer and calculate your total score out of eight.
Understanding Your Score
- 0-2 points: Low risk of obstructive sleep apnoea.
- 3-4 points: Intermediate risk of obstructive sleep apnoea.
- 5-8 points: High risk of obstructive sleep apnoea.
A score of 3 or more suggests that you may be at increased risk of obstructive sleep apnoea and should consider a medical assessment.
What to Do Next
What to Do Next
If your score is 3 or above, or if you are experiencing symptoms such as loud snoring, excessive tiredness, witnessed breathing pauses during sleep, or poor-quality sleep, we recommend booking an appointment with one of our doctors.
Our experienced medical team can assess your symptoms, review your medical history and discuss appropriate next steps, including sleep investigations where necessary. Early diagnosis and treatment of sleep apnoea can have a significant impact on your overall health, wellbeing and quality of life.
Book an Appointment
Call: 020 7935 1000
Email: info@thelondongeneralpractice.com
Concerned about your sleep? Complete the STOP-BANG Questionnaire below and take the first step towards better sleep and better health.
STOP BANG
Can’t find a suitable appointment time online?
Please call us on 020 7935 1000 and our team will be happy to help schedule an appointment that works for you.