Dr Angela Rai is a highly experienced General Practitioner and Medicines Management Lead at The London General Practice, with a distinguished Postgraduate Certificate in Anti-Ageing Medicine, placing her at the forefront of longevity and biological age assessment in the UK. As London’s leading Longevity Doctor with dual expertise in Cardiology and Anti-Ageing Medicine, she offers a uniquely integrated, evidence-based approach to understanding and optimising how well your body is truly ageing.

Within The London General Practice Longevity Programme, biological age testing sits at the heart of the assessment process, providing a deeper insight than simple chronological age. Chronological age reflects the number of years you have lived, whereas biological age reflects how well your body is functioning compared with your peers, taking into account genetics, lifestyle and measurable biomarkers. Under Dr Rai’s guidance, these results are used to identify whether you are ageing faster or slower than expected, and to target specific areas for improvement through personalised medical and lifestyle strategies.

The Practice uses advanced biological age testing with system-level health analysis, examining over 185 epigenetic biomarkers from a single, convenient test. This sophisticated epigenetic profiling allows Dr Rai to gain a full-spectrum view of ageing and cellular health, forming a powerful foundation for a tailored longevity plan. Biological age testing is integrated with other state-of-the-art diagnostics, including body composition analysis and VO₂ Max testing, to build a comprehensive picture of your current health and future risk profile.