Is there a link between tiredness and vitamin deficiency?

Dr Naveed, a highly experienced GP at The London General Practice on Harley Street, has recently been featured in an article exploring the link between persistent tiredness and vitamin deficiency. In the piece, he highlights how ongoing fatigue, poor concentration and low mood can sometimes be driven by subtle nutritional shortfalls rather than lifestyle alone. He explains that deficiencies in key vitamins, such as B vitamins and vitamin D, may contribute to feeling unusually exhausted, even after adequate rest.

Drawing on the Practice’s focus on early detection and preventative healthcare, Dr Naveed stresses the importance of not ignoring prolonged tiredness, especially when it begins to affect work, relationships or overall quality of life. He notes that simple blood tests arranged through a GP can help identify whether low vitamin levels, anaemia or other underlying conditions are playing a role. If a deficiency is found, targeted treatment and tailored lifestyle advice can make a significant difference to energy levels and long‑term wellbeing.

At The London General Practice, patients have access to comprehensive health screening, same‑day appointments and personalised follow‑up, ensuring that concerns like unexplained fatigue are investigated thoroughly rather than dismissed. The Practice’s 24‑hour service and extended appointment times mean doctors like Dr Naveed can take the time to explore symptoms in depth and create a plan that supports lasting health, not just short‑term symptom relief.

If you are feeling unusually tired and are concerned about vitamin deficiency or your overall health, contact The London General Practice today to arrange a private GP consultation in the heart of Harley Street.