Dr Angela Rai is a featured speaker at the Global Woman Summit in London, where she brings deep clinical expertise and a forward-thinking perspective on women’s health, preventative care, and long-term wellbeing. A highly experienced GP, she is an expert in anti-aging...
The Role of Physical Activity in Women: Supporting Longevity and Building Strength Longevity with Dr Angela Rai Women experience significant hormonal changes during midlife, particularly a decline in oestrogen. This transition is associated with an increased risk of...
Am I dehydrated? The importance of hydration over the summer months, when weather is hotter, cannot be understated. Dehydration can cause many symptoms and make day-to-day activities a struggle. In addition, if left on checked, then dehydration can lead to heatstroke...
6 Healthy Ageing Habits for Longevity Longevity with Dr Angela Rai Dr Angela Rai of The London General Practice recently contributed to Marie Claire, outlining six practical habits that support healthy ageing and long-term wellbeing. With UK life expectancy now around...
Metabolic Insights Metabolic Insights testing is a non-invasive way to assess metabolic health using a saliva sample. It analyses a broad panel of around 40–50 biomarkers to show how key metabolic pathways are functioning, including energy production, glucose and...
