If you'd like to understand your risk of obstructive sleep apnoea, complete two quick assessments. The Epworth Sleepiness Scale helps measure your level of daytime sleepiness, while the STOP-Bang Questionnaire identifies key risk factors associated with sleep apnoea. Both tests take just a few minutes to complete and can provide valuable insight into whether further assessment may be beneficial.

These simple screening tools are used worldwide and can be an important first step towards better sleep and improved wellbeing.